I came across this today, and thought it was an appropriate thought for overcoming the obstacles we all face when attempting getting rid of fat in our lives.

OVERCOMING OBSTACLES

Sooner or later you’ll encounter a crisis in your life,
and how you meet it will determine your future happiness and success.
Since the beginning of time, everyone has been called upon to meet
such a crisis.

Close scrutiny will show you that most “crisis situations” are opportunities
to either advance or stay where you are.

Indeed, most people make changes in their life out of either
“inspiration” or “desperation.”